Confident Athlete Bootcamp
Upcoming BootcampConfident Athlete Blueprint, but make it an in-person event on August 29, 2026
Join us for 6-hours of lessons, practices, discussions, and planning your own unique blueprint.
Confident Athlete Bootcamp is designed for competitive women athletes, ages 13-18 years.
Where, THE HOUSE?
Bring a notebook and pen, and lunch!
4 Spots
Left
Why enroll in the bootcamp
01 / Day Retreat
Get four weeks of content in one immersive, 6-hour day.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Peer Support
Connect with other competitive women athletes who understand the journey you are on.
Additional Mental Skills Opportunities
I created this journal for you—someone striving to excel, not just in your sport but in how you treat yourself along the way. Being an athlete is about so much more than scores and rankings. It’s about the courage to show up, the determination to grow, and the resilience to keep going when things get tough.
This journal is your space to reflect, set meaningful goals, and embrace the unique person you are—both on and off the field. It’s also a place to practice self-compassion, because being kind to yourself is one of the most powerful tools you can have.
You’ll find prompts, quotes, and exercises designed to help you stay grounded, confident, and true to yourself throughout your journey. Remember, your worth isn’t defined by your performance, your ranking, or what others think of you. You are enough, just as you are. As you move through this journal, I hope you find moments of clarity, strength, and joy.
Take it one page at a time, and know that it’s okay to ask for support, celebrate progress, and forgive mistakes. I’m cheering for you every step of the way. The Ultimate Athlete Journal contains:
- Guided goal setting (that will actually help you create a plan for success)
- Assessments (so you can set relevant goals and see your progress throughout your season)
- Over 50 unique mental performance practices for before and after your sports
- Over 100 pages of guided preparation and reflection around practices and games
- Includes reflections for you to dig deeper on your rest days
- Designed by a woman athlete, for young women athletes!
For a limited time, receive a copy of the Ultimate Athlete Journal with the purchase of a $100 gift card.
Featured Retreat
Best
Seller
Confident Athlete Blueprint, but make it an in-person event on August 29, 2026
Join us for 6-hours of lessons, practices, discussions, and planning your own unique blueprint.
Confident Athlete Bootcamp is designed for competitive women athletes, ages 13-18 years.
Where, THE HOUSE?
Bring a notebook and pen, and lunch!
-
Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.