Blog Karissa Johnson 2026-07-28 Karissa Johnson 2026-07-28 Juicy summertime rituals for 2026 Read More Robin Hilton 2026-07-13 Robin Hilton 2026-07-13 Understanding why athletes are afraid of being self-compassionate Read More Karissa Johnson 2026-06-29 Karissa Johnson 2026-06-29 Optimism and pessimism are more than “glass-half-full” and “glass-half-empty”. Let’s dissect: Read More Karissa Johnson 2026-06-15 Karissa Johnson 2026-06-15 Habits, routines, and rituals… oh my! Read More Karissa Johnson 2026-06-02 Karissa Johnson 2026-06-02 More on motivation: it is a feeling, not a character trait Read More Karissa Johnson 2026-05-19 Karissa Johnson 2026-05-19 Are you actually thriving in the busy-ness? Read More Karissa Johnson 2026-05-13 Karissa Johnson 2026-05-13 Reimagining sport as a matriachal system Read More Karissa Johnson 2025-12-01 Karissa Johnson 2025-12-01 Sometimes it is just hard. And that does not mean you are inadequate or a failure. Read More Karissa Johnson 2025-11-16 Karissa Johnson 2025-11-16 Misty mountain views and playing mermaids Read More Karissa Johnson 2025-11-04 Karissa Johnson 2025-11-04 7 ways to maintain a high-quality coach-athlete relationship Read More Karissa Johnson 2025-10-01 Karissa Johnson 2025-10-01 A few of my favorite rituals for Fall 2025 Read More Karissa Johnson 2025-09-03 Karissa Johnson 2025-09-03 How women athletes experience self-compassion in sport Read More Karissa Johnson 2025-08-20 Karissa Johnson 2025-08-20 Wisdom from frolicking in the woods with women Read More Karissa Johnson 2025-08-05 Karissa Johnson 2025-08-05 Yo, what are you trying to prove? Read More Karissa Johnson 2025-07-03 Karissa Johnson 2025-07-03 Channelling my inner Olympic rower Read More
Robin Hilton 2026-07-13 Robin Hilton 2026-07-13 Understanding why athletes are afraid of being self-compassionate Read More
Karissa Johnson 2026-06-29 Karissa Johnson 2026-06-29 Optimism and pessimism are more than “glass-half-full” and “glass-half-empty”. Let’s dissect: Read More
Karissa Johnson 2026-06-15 Karissa Johnson 2026-06-15 Habits, routines, and rituals… oh my! Read More
Karissa Johnson 2026-06-02 Karissa Johnson 2026-06-02 More on motivation: it is a feeling, not a character trait Read More
Karissa Johnson 2026-05-19 Karissa Johnson 2026-05-19 Are you actually thriving in the busy-ness? Read More
Karissa Johnson 2026-05-13 Karissa Johnson 2026-05-13 Reimagining sport as a matriachal system Read More
Karissa Johnson 2025-12-01 Karissa Johnson 2025-12-01 Sometimes it is just hard. And that does not mean you are inadequate or a failure. Read More
Karissa Johnson 2025-11-16 Karissa Johnson 2025-11-16 Misty mountain views and playing mermaids Read More
Karissa Johnson 2025-11-04 Karissa Johnson 2025-11-04 7 ways to maintain a high-quality coach-athlete relationship Read More
Karissa Johnson 2025-10-01 Karissa Johnson 2025-10-01 A few of my favorite rituals for Fall 2025 Read More
Karissa Johnson 2025-09-03 Karissa Johnson 2025-09-03 How women athletes experience self-compassion in sport Read More
Karissa Johnson 2025-08-20 Karissa Johnson 2025-08-20 Wisdom from frolicking in the woods with women Read More
