
Upcoming events

Jul
26
to Jul 27
Your Body - A Celebration
Your body: A Celebration focuses on connecting to yourself through your body. It is a safe space to discuss challenges related to your body and movement, and an opportuity to learn tangible skills that improve the relationship you have with yourself.

Jul
24
Taming Sport Performance Anxiety
Discover the three main causes of performance anxiety in young athletes—and explore practical strategies they can use to manage pressure and perform with more confidence